THE MENTAL LOAD RESET
Your brain is running 47 tabs and none of them have a close button.
The guilt. The overwhelm. The constant feeling that you're behind no matter how much you do. You're over it. This 30-minute session gives you one concrete thing to do about it — tonight.
In 30 minutes, you'll walk away ready to:
✅ Wake up rested. No more running through the to-do list as you brush your teeth.
✅ Close your laptop and actually be done. Be present for the after-school download at dinner instead of half-thinking about work.
✅ Be available for bedtime snuggles. Without one eye on the clock.
Hosted by certified coach Rebecca Olson, helping over 250 ambitious working moms regain clarity, confidence, and control.
“I don’t feel guilt when working anymore. I have defined hours now and am better able to separate work life from home life.”
Sarah Schlichter
“I transformed from feeling overwhelmed to feeling empowered. I don’t second guess my decisions as much and have felt a lot more productive and present with my kids.”
Tania Deshpande
There’s a to-do list running in the back of your head right now...
Not the one on your phone. The other one. The one that has “call the pediatrician,” “check on that email,” “did I RSVP to that thing” all running underneath the actual conversation you’re trying to have.
You’ve tried to fix it. You’ve read the books, blocked your calendar, downloaded the app, and listened to the episode at 2x speed while cooking dinner between meetings.
And you’re still here. Tired. A little behind. Wondering why none of it sticks.
Here’s what I’ve learned working with over 250 ambitious working moms: the planners aren’t failing you because you’re using them wrong. They’re failing you because there’s something running underneath them that none of them are designed to touch.
It sounds like this:
- “I should be able to handle this.”
- “I’ll rest when things calm down.”
- “If I just push a little harder, it will feel easier.”
That’s not a productivity problem. That’s a belief, and until it gets identified and interrupted, the stress keeps coming back. No matter what system you put on top of it.
You’re not bad at balance. You’re operating from a belief that makes rest... feel impossible.
This session helps you find it, name it, and interrupt it.
In 30 minutes. For $9.
“Rebecca empowered me from our very first conversation and helped me transform limiting beliefs into lasting confidence.” life.”
Ana Marfil-Sada
“I went from overwhelmed and exhausted to finally understanding the patterns behind my burnout.”
Allison Costelow
In this focused 30-minute call, you’ll walk away with:
✅ End the Sunday scaries. That creeping dread that starts before dinner is even done and follows you all the way to Monday morning.
✅ Stop snapping at your kids. You're not an impatient mom. You're an overwhelmed one. There's a difference.
✅ Give your brain permission to rest. Without needing to scroll yourself numb just to decompress from the day.
You’ll leave clearer than you’ve felt in months. Not just motivated. Clear.
“I now have the tools to change.”
Catherine Kallen
"A lot can change if you're willing to show up for yourself and work through it all."
Nicola Noor
Here's how it works:
✨ Step 1: Book your session
✨ Step 2: Take a short mindset assessment — this lets me show up already knowing where to look, so we don’t spend 30 minutes on background
✨ Step 3: Join your private call and walk away with a plan built specifically for you
No prep work. No long forms. No pressure to commit to anything further.
💸 Valued at $199
✨ Yours for $9 — limited availability.
"Rebecca coached me through the emotions that were driving my decisions and provided tools to rethink my approach. I am in a much more relaxed, organized, confident place.”
Kelly Maher
"Rebecca's philosophy and methods have helped me to reframe my mindset, feel more balanced and confident, and be more present in my work and home life."
Caroline Boeke
Meet Your Coach!
Hi, I’m Rebecca — executive life coach and host of the Ambitious and Balanced Working Moms podcast.
I work with women who have the career, the kids, the full life and a brain that never fully clocks out. They're killing it at work, showing up for their kids, and holding everything together. And still lying awake feeling like it’s not enough.
They're not doing anything wrong. They've just never had anyone help them figure out what's actually driving the overwhelm — until now.
This session is the exact first step I take with every private client. It works. And at $9, I want it to be a complete no-brainer for you to find out.
“Rebecca is warm, knowledgeable, experienced, trustworthy, funny and incredibly caring. Her insights are profound and her teachings are built from a strong foundation. She listens without judgement and is fully supportive and understanding while always asking the right questions.”
Hilary Benjamin
VP Education Sales & Marketing
“I was frustrated with the lack of progress I was making on my own. I wanted someone who would challenge my thinking and push me outside my comfort zone — and Rebecca 100% delivered on that.”
Vivian Kimball
Director of Natural Sciences
You don’t need another system.
You need to see what’s underneath the one that keeps failing.
Available now for $9.
Trusted by over 250 working moms
FREQUENTLY ASKED QUESTIONS
What actually happens in 30 minutes?
We skip the small talk. You'll come in with a short assessment already completed so I know where to look. We identify what's driving your overwhelm, connect it to what's showing up in your daily life, and you leave with one concrete thing to do about it.
What if I don't have time for another thing?
If you have 30 minutes to scroll before bed tonight, you have 30 minutes for this. And this one might actually help you sleep.
Will this work for me if I've already tried coaching or therapy?
Yes. This isn't generic advice or processing your feelings. It's identifying the specific pattern driving your overwhelm and giving you one targeted tool to interrupt it. Most women say it's unlike anything they've tried before.
© 2026 Rebecca Olson Coaching