And yes, you can do this even if you’re not a morning person!
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The Working Mom’s Daily Kickstart
Are you starting your day in “reaction mode”? Exhausted before the day’s even started? This FREE 10-minute practice flips the switch and makes your mindset work for you.
Most morning routines give you temporary calm.
This one rewires your brain for lasting confidence.
The Daily Kickstart is rooted in brain science and behavior psychology, but built for real-life working moms.
It’s designed to shift your internal dialogue so you stop spiraling into stress and start showing up with grounded confidence, day after day.
Because when your thoughts change, your choices change.
And when your choices change, your life changes.
⃗→ You will stop overcommitting
→ You will stop doubting yourself
→ Start to feel in control of your time and energy
10 minutes a day. One intentional reset. A completely different way to live.
"This practice changed how I see myself"
"Before using this, I was constantly questioning if I was doing enough. Now, I wake up with clarity and focus. I finally feel like I’m leading my day instead of chasing it."
I thought I just needed to be more productive, but what I really needed was a way to trust myself. This daily practice has helped me feel confident in my choices at work and at home."
"My biggest shift? I no longer start my day in stress mode. I wake up, follow this practice, and feel like I’m in control of my time and my life."
Before I created The Daily Kickstart, my mornings felt like a scramble I couldn’t escape. I’d open my eyes and already feel the weight of the day pressing down on me. My mind was racing before my feet even hit the floor. I’d reach for my phone, scroll through emails, and instantly feel behind.
By the time I was making breakfast for the kids, I was snapping at them, because I was already stretched thin. It was only 7am, and I felt like I was drowning.
Since using the Daily Kickstart, everything has changed. I start my mornings with clarity instead of chaos. There’s space to breathe, to center myself, and to choose how I want to step into the day. I feel calmer, more grounded, and more patient with my kids. When I sit down at my desk, I’m not reacting—I’m ready. And the difference goes far beyond my mornings.
I carry a sense of steadiness and confidence through the entire day, at work and at home.
What You’ll Get Inside the Daily Kickstart
Put into practice by over 500 high-performing working moms, this FREE practice blends proven techniques from behavioral science with real-life practicality.
☑️ Reclaim your morning and your sanity in just 10 minutes a day - even if the kids are scrambling and your day is packed.
☑️ Coffee, planners, and to-do lists help—but they don’t calm your nervous system. This practice rewires your stress response so you start your day with confidence.
☑️ Spot the blind spots that keep you stuck in survival mode, then use the cheat-sheet to break the loop in minutes.
☑️ Step-by-step prompts for what every overwhelmed working mom needs before 7 a.m. (hint: it’s not to wake up early)
“A simple pause that transformed my whole day”
“I look forward to the Kickstart. It centers me so deeply that I can’t imagine starting my day without it.”
“This practice helps me focus on one thought for the day, whether it’s a work goal or something with my kids. It centers me in a way I’ve never experienced before.”
“The biggest benefit has been creating a thoughtful pause at the start of my day—those few minutes of writing calm me down and give me clarity.”
When you sign up, you’ll get everything you need to make this a part of your morning routine, starting tomorrow
A fillable workbook to guide you through your 10-minute morning practice
A cheat sheet you can reference daily without overthinking it
A quick video walking you through exactly how to do the kickstart
A proven practice that rewires your thoughts, boosts confidence, and helps you start each day grounded, not reactive
And yes, you can do this even if you’re not a morning person!
“From rushed and frantic to calm and focused”
“Taking ten minutes each morning with the Daily Kickstart helps me let go of the rush and be intentional with how I spend my energy.”
"I now start the day feeling centered and intentional. This practice helps me build an inner virtual supporter, an inner ally."
“Just putting pen to paper for a few minutes each morning helps me release anxiety and set clear goals for the day.”